What Contributes to or Increases Back Pain? | The Hidden Weight We Carry

Drea Darnell

Published on: 30/08/2025

In this video, we explore what really causes physical pain in the body—especially back pain. Most of us are taught to believe pain comes from something broken, strained, or worn out.

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Negativity Bias: Why the Bad Outweighs the Good

Drea Darnell

Published on: 24/08/2025

Negativity bias is our brain’s tendency to focus more on the bad than the good — remembering criticism longer than praise, obsessing over mistakes, and letting one negative outweigh many positives.

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